In 100 g (Grams) of Veal, leg (top round), separable lean only, cooked, braised there is 1.376 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Veal, leg (top round), separable lean only, cooked, braised.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Veal, leg (top round), separable lean only, cooked, braised

Veal, leg (top round), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean only, cooked, braised are listed below.

Water	56.18 g	56.18%
Energy (calorie)	203 kcal
Energy (joule)	849 kJ
Protein	36.71 g	36.71%
Total lipid (fat)	5.09 g	5.09%
Ash	1.97 g	1.97%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.32 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	252 mg	0.25%
Potassium, K	387 mg	0.39%
Sodium, Na	67 mg	0.07%
Zinc, Zn	4.03 mg
Copper, Cu	0.142 mg
Manganese, Mn	0.04 mg
Selenium, Se	15.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.06 mg

Nutrients in Veal, leg (top round), separable lean only, cooked, braised